No matter what level you are, there is a spot for you in our classes.
Challenge yourself to learn a new sport for a safer healthier lifestyle.
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Personal Training with any of our Instructors can be arranged in advance.
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Email hybridtraining415@gmail.com today or speak to one of our instructors after class to schedule one-on-one personal training.
CLASS SCHEDULE 2013
Monday:
OPEN GYM 5:00 pm
BJJ 6:00 pm
BOXING 7:00 pm – Joey 8:00 pm – Joey
Tuesday:
BOXING 11:00 am – Joey
OPEN GYM 5:00 pm
MMA 6:00 pm
BJJ 7:00 pm – Mike M No Gi 8:00 pm – Mike M Open Mat 9:00 – 9:30 pm
Wednesday:
BOXING 10:00 am – Alan
OPEN GYM 5:00 pm
BJJ 6:00 pm
BOXING 7:00 pm – Joey 8:00 pm – Joey
Thursday:
BOXING 11:00 am – Joey
OPEN GYM 5:00 pm
BJJ 7:00 pm – Mike M No Gi 8:00 pm – Mike M Open Mat 9:00-9:30 pm
Friday:
STRENGTH & CONDITIONING 6:30 am – Alan
BOXING 10:00 am – Alan
OPEN GYM 5:00 pm
BOXING 7:00 pm – Joey
ADVANCED BOXING 8:00 pm
Saturday
BJJ 11:00 am – Joey
BOXING 12:30 pm – Joey
ADVANCED BOXING 1:30 pm
Sunday:
BOXING 11:00 am – Joey
ADVANCED BOXING 12:00 pm
BJJ 1:00 pm
KIDS/PARENTS SELF DEFENSE 1:00 pm
*all classes are 1 hour unless otherwise specified.
Last Updated 4/9/2013